These days almost everyone you meet is on a diet trying to lose
weight. Of course you can lose weight if you stop eating. But, are you
going to remain healthy if you do that? Obviously you're going to fall
sick and to recover you would need to be on medications and hence you'd
put on more weight due to the antibiotics.
Therefore, if at all you're planning on going on a diet in order to reduce weight you need to make sure that it's a well chalked out plan if you want to have a good end result. Below are a few diet tips to help you plan your weight loss procedure:
Therefore, if at all you're planning on going on a diet in order to reduce weight you need to make sure that it's a well chalked out plan if you want to have a good end result. Below are a few diet tips to help you plan your weight loss procedure: